Category: Lunch

Lunch, a great time of the mid-day to enjoy a nice, nourishing meal.  It's not just about the sandwich anymore!

Vegan Falafel Wrap

falafels in the wrap

This is a delicious, relatively simple recipe. Not only is this one of my all-time favorite meals, but you’ll find the vegan falafel wrap is a meal that works in all situations. When you’re hungry, in need of a pretty fast meal, this is not only pleasing to the senses, but the taste is out …

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Puntarelle Cicoria asparago

Puntarelle cicoria asparago, is a lovely chicory hailing from where my roots were laid down hundred’s of years ago in Northern Italy. One has to wonder, if my love of puntarelle is coincidental or is it just an example of my heritage screaming? Love the heirlooms… As I’ve mentioned in previous articles, we have an …

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Purple Italian Globe Artichoke

Purple Italian Globe Artichoke The Purple Italian Globe is an heirloom varietal of the Artichoke family. Grown in the northern Italian region, this type of artichoke is known for her soft buttery leaves, and immensely flavorful attributes. If you have never tasted an artichoke, be sure this is your first variety. As you’ll learn, artichokes …

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