Category: Beans

The Hippy Bowl

The hippy bowl is many things to many people. But in short, the hippy bowl is a healthy meal crammed full of just about anything you can find. For instance, gogi berries, sunflower seeds, sprouts, quinoa, rice, lettuce, carrots, tomatoes, avocado, and on, and on, and on. I find the hippy bowl to be not …

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Farm Feast 2018

Farm Feast 2018:  This summer, I took a little visit back to our family farm in California.  It was the height of the growing season and the produce was bursting with flavor and variety.  It struck me this visit, exactly what we in “land locked Switzerland” truly miss out on during the bountiful summer growing …

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Fall’s Best Chili

Chili with toppings

Source:  Me about 2000 Chili (or Fall’s best chili) is a long standing tradition in the U.S. usually on or around the time of Fall and Halloween. It turns out that Texas, “the lone star state” is entirely responsible for this lovely, generous meal consisting of beans, meat and lots of spices. Not only is …

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