Category: Cauliflower

The 3-Egg Omelette

3-egg omlette

The 3 egg omelette is an incredibly light, delicious and easy meal to prepare. Perfect for breakfast, brunch, lunch or dinner really. This meal option can fit anywhere in the day. But I always be sure to pack it full and tight of lightly sauteed vegetables. The healthier the better for me. When you fill …

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Cauliflower cooked in cream

cauliflower cooked in cream

Source:  Switzerland, cir. 2000’s The ABC’s of Brassica Cauliflower was originally discovered in Cypress, but introduced to France via Italy, in the 16th Century. Apparently, it was quite the hit and often used in combination with beef or meat stews. The popularity of this delightful brassica didn’t reach the American continent until the late 1800’s. …

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Soba Salad

Soba Salad

Source:  Mayumi’s Kitchen Macrobiotic Cookbook I love cooking like this. Fresh veg, noodles, with a great Asian style sauce and you have a Soba Salad. I love arranging it, I love eating it. Whenever I cook like this, the yin & yang take over in me. I must have the proper balance of crunchy and …

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