Category: Chili Pepper

The Hippy Bowl

The hippy bowl is many things to many people. But in short, the hippy bowl is a healthy meal crammed full of just about anything you can find. For instance, gogi berries, sunflower seeds, sprouts, quinoa, rice, lettuce, carrots, tomatoes, avocado, and on, and on, and on. I find the hippy bowl to be not …

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Vegetarian Spring Rolls

Vegetarian spring rolls is the traditional food usually prepared and celebrated for Chinese New Year. But, I find these rolls a wonderful thing no matter what time of year. I love making these to accompany a salad, or as an appetizer in a meal. Eat alone, or eat paired with the usual ingredients of a …

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The 3-Egg Omelette

3-egg omlette

The 3 egg omelette is an incredibly light, delicious and easy meal to prepare. Perfect for breakfast, brunch, lunch or dinner really. This meal option can fit anywhere in the day. But I always be sure to pack it full and tight of lightly sauteed vegetables. The healthier the better for me. When you fill …

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