Category: Tomato

The Hippy Bowl

The hippy bowl is many things to many people. But in short, the hippy bowl is a healthy meal crammed full of just about anything you can find. For instance, gogi berries, sunflower seeds, sprouts, quinoa, rice, lettuce, carrots, tomatoes, avocado, and on, and on, and on. I find the hippy bowl to be not …

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The 3-Egg Omelette

3-egg omlette

The 3 egg omelette is an incredibly light, delicious and easy meal to prepare. Perfect for breakfast, brunch, lunch or dinner really. This meal option can fit anywhere in the day. But I always be sure to pack it full and tight of lightly sauteed vegetables. The healthier the better for me. When you fill …

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Farm Feast 2018

Farm Feast 2018:  This summer, I took a little visit back to our family farm in California.  It was the height of the growing season and the produce was bursting with flavor and variety.  It struck me this visit, exactly what we in “land locked Switzerland” truly miss out on during the bountiful summer growing …

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